Monday, January 7, 2013

Week 1 printable

Here is a reminder sheet to print out, if you find it useful go for it.  There are two options for the different exercise choices.

have a super week! 
E


2 comments:

  1. Thank you! That saves me from having to make a list.

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  2. I choose the 30 min per day, 5 days a week choice for exercise.
    ~Kristi

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